Some of the issues I help athletes with include:



Lack Of Motivation
Lack Of Confidence
Low Self-esteem
Issues With Team Mates
Self-Doubt
Worry
Performance Anxiety
Focus & Distraction Issues
Fears (fear of failure/fear of success/injury, etc.)
Training Too Hard - Burn Out
Injury & Recovery From Injury
Being Too Hard On Yourself
Trying To Be Perfect
Being Frustrated Because Of A Bad Call
Choking At Crunch Time
Negative Self-Talk/Over Thinking
Clashes or Issues With Your Coach
Goals & Planning
Falling Out of Love with Your Sport

And there are many more.

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You Train For Your Physical Game

But Do You Train For Your Mental Game?


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It’s important to remember that the physical game is only part of the overall training needed to excel at your sport; if your thoughts and feelings (referred to as your mental game) are in the wrong place, they will show.

I help sportspeople maintain their mental game and prepare for what may happen during training sessions and competitions.


If you are serious about improving your mental game and want help to elevate your training or conquer challenges in your practice or game. Contact me to find out how I can help you.

Are you struggling with your mental game and emotional barriers in your athletic journey?

Contact me today to discuss how personalised sports performance mind coaching and sports hypnosis can help you improve your performance and achieve mental clarity.

Call me on:

078731 37366

or

07818 744347

To book your free 30-minute strategy session
or email me using the contact form

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